π§ββοΈ Monthly Guided Meditation
π Central Devizes
ποΈ 2nd September & 7th October Β | 7β8 PM
π· Β£12 β cheaper than therapy and more socially acceptable than screaming into a pillow
Take an hour out to sit / lay still, do absolutely nothing, and somehow feel better for it. This guided meditation is for anyone whoβs tired of their own thoughts and wouldnβt mind swapping them for some inner peace and deep breathing.
β¨ Why come?
β’ Less stress, more serenity (and fewer passive-aggressive sighs)
β’ Better sleep β finally win the battle with your pillow
β’ Reset your nervous system, because life is loud
β’ You donβt have to talk, explain yourself, or make eye contact
No experience needed. Bring a mat, a cushion, yourself and a strong desire to disappear into a peaceful puddle for 60 minutes.
π© Message to book β small group, big calm – 07496 822578